Group therapy is a form of psychotherapy in which one or more therapists treat a small group of patients together as a group. Group therapy can help people manage mental health conditions or cope with negative behaviors and experiences. Group therapy can give more people access to mental healthcare and can reduce wait times for seeing a provider.
At this time, our Group Therapy Program is only offered in New York and Massachusetts, but we will be expanding to other states in the near future.
Virtual
All Groups are Virtual
Recurring
The majority of our groups are recurring, running for roughly 8-12 weeks and many of our groups run in cycles with brief pauses between each group cycle.
Benefits of group therapy
A safe place for people to share their feelings, explore and process their experiences
Exposure to new behaviors, beliefs, and thoughts that may shift people’s perspectives
A place to receive support and offer support to others who may be experiencing similar challenges
GROUPS INCLUDE
Self Esteem
Body Image/Eating Disorders
LGBTQIA+ Support
BIPOC Support
Co-occurring Disorders
Caregiver and Family Support
PTSD, CPTSD and Trauma
Grief Support
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Chronic Illness
And More...
Sign Up Today
Select “group therapy” under the “What brings you to therapy today?” section while filling out the form below.
