Blog
05. 10. 2023
Meditation has been on the rise across social media and self-care centered media, for good reason. Studies have shown promising results for the mental health benefits of meditation, including reducing anxiety and mental stress levels. It should come as no surprise that many therapists incorporate meditation into their practices. […]
by Taylor Transtrum
05. 02. 2023
by Grace Hickman
03.23. 2023
by Grace Hickman