Attention-deficit hyperactivity disorder (ADHD) affects an estimated 6.1 million youth in the United States, which equates to roughly 9.4% of this population. Of those teens and children, 64% have another mental health disorder, with anxiety, depression, and behavior problems being the most prevalent.
ADHD also affects 4.4% of adults. Many adults who have ADHD don’t know they have it because it went undetected earlier in their lives. If you’re an adult who suspects they may have ADHD, try reviewing and determining whether your symptoms impacted you during childhood and early adulthood, and may have followed you into the present.
Knowing how to spot signs and symptoms of ADHD can help you determine whether you may need professional treatment for this mental health disorder.
Consider getting help today if you think you have any of the following seven symptoms of ADHD.
1. Difficulty Concentrating and Paying Attention
People with ADHD often have difficulty concentrating and paying attention, which is also a common symptom of anxiety. In fact, nearly 50% of adults and 30% of children with ADHD also have an anxiety disorder.
You may have ADHD if you experience these symptoms all the time. If you only experience these symptoms at times you’re feeling anxious, you may have an anxiety disorder.
Fidgeting, difficulty sitting still, and excessive movement are all symptoms of hyperactivity. These symptoms may occur when a person with ADHD is engaging in tasks they feel are not interesting enough to keep their focus. Many mental health professionals now help people with ADHD to harness their fidgeting and hyperactivity to increase focus and productivity.
3. Difficulty With Communication
ADHD can make it difficult for people with this condition to communicate with others. They may interrupt others without meaning to or miss important details of a conversation. They may also forget what they were going to say or swerve into another area. Struggling with word choice, zoning out during talks, and short conversations are other signs of ADHD that are associated with communication difficulties.
4. Difficulty Completing Tasks That Require Focus
People with ADHD may try to delay or avoid performing tasks that require them to stay focused, such as listening to lectures or doing homework. Their inability to sit still and concentrate can become stressful and overwhelming, which can cause them to leave certain tasks incomplete.
5. Difficulty Being Patient
People with ADHD may experience difficulty when forced to wait their turn, such as when standing in line, speaking, or sitting in traffic. Being patient can often be uncomfortable for people with ADHD. They may need help to practice patience. It is often difficult for people with ADHD to relax and be patient.
Daydreaming tends to be more intense in people with ADHD given how the brain has difficulty transitioning from one task to another. People without ADHD can often easily stop daydreaming right away, while people with ADHD may have difficulty refocusing their attention.
7. Excessively Talking
Excessive talking in ADHD occurs on behalf of hyperactivity and impulsivity and is often difficult to control. People with ADHD often do not realize they have taken over conversations and may also talk a lot because they have difficulty focusing on what others are saying.
Getting Help For ADHD
If you think a loved one may have ADHD, see your pediatrician or family doctor right away for an evaluation. Your doctor may refer you to a psychiatrist or another mental health professional who can properly diagnose and treat the condition. Treatments for ADHD can help your loved one effectively manage their symptoms.
Could You Have ADHD? Signs It’s Time To See a Doctor
Valera Health provides tele-mental health care in the form of therapy and psychiatry services for those who suffer from mental health disorders including ADHD, depression, and bipolar disorder. Request a consultation with us today and get started on your personal journey to improved mental wellness.